Compassionate therapy to help you develop an understanding of your internal system, build resilience, and lead with emotional attunement & intention.

Healing Starts Here

Reaching out for support is often the hardest step, and I am honoured to walk with you on this journey. In my practice, I blend evidence-based techniques with a warm, personalized through a holistic framework that integrates all aspects of your life.

About Me

I am a Registered Psychotherapist with experience supporting individuals from all walks of life. As a Lebanese immigrant, I recognize the significance of cultural nuance and values, and am committed to providing an open & curious therapy space for all.

Whether you are in crisis, struggling with ongoing life challenges, or find yourself stuck in patterns that no longer serve you, this is a space to explore your inner world and build your resilience. My approach in therapy not only addresses presenting concerns, but also facilitates a deeper exploration of the core underlying issues that often drive many of the challenges we come across. I use an integrative framework that draws on various evidence-based modalities in order to tailor the counselling process.

I am a firm believer that with the right tools, we all have the inner wisdom to navigate life's challenges and overcome obstacles. Regardless of what struggle is showing up in your life, you can count on finding a safe, non-judgemental and validating space with me where we can work together to meet your needs.

Support Tailored to Your Needs

Areas I Work With

  • Depression

  • Anxiety

  • Nervous system & Emotional regulation

  • Relationships

  • Childhood and relational trauma

  • Identity

  • Grief

  • Infertility

  • Pregnancy, prenatal & postpartum

  • Stress & burnout

Therapeutic Approaches

  • Emotionally-focused Individual Therapy

  • Person-centered Therapy

  • Internal Family Systems & Parts Work

  • Narrative Therapy

  • Solutions-focused Therapy

  • Attachment-based Therapy

  • Mindfulness-based and Somatic Interventions

Services

Free Consultation
$0.00

A 20-minute call to get to know each other and discuss how to best support you in addressing your concerns and meeting your goals.

Individual Therapy Session
$0.00

50 and 80 minute individual therapy sessions, priced at $170 & $255 accordingly.

Your Questions, Answered

How do I schedule a consultation?

Simply reach out via the contact form below and I will be in touch to schedule your free consultation.


Do you accept insurance?

I provide a detailed receipt that you may submit to your insurance provider for reimbursement, depending on your plan & psychotherapy coverage.


What technology do I need for virtual therapy?

Any computer, tablet, or smartphone with a stable internet connection, camera, and microphone will work. I use a secure platform that is HIPAA-compliant and easy to access through your browser—no downloads required.


How often will we meet?

I typically begin with weekly sessions and gradually move to biweekly, monthly, or to as-needed basis. The frequency is centered around the level of support needed, and is discussed in the consultation call.

Let's Work Together

Every journey starts with a single step. Reach out today for a complimentary 20-minute consultation to discuss how we can support your goals together.